Community Calendar
The Ripple-Effect of Putting Yourself First
How can we fit self-care into the nooks and crannies of our lives, already so full with managing career, household, children, parents and partnerships? And WHY? Maddy Vertenten will guide us through personal and practical reasons why attending to our physical, spiritual and emotional well-being isn't selfish at all. But rather, when practiced consistently, enhances our daily experiences and the lives of everyone we touch. You'll come away from this luncheon with a clear reason why to commit to self-care, and simple practices to begin infusing your life with vitality right away.
11am - Open Networking
11:30am - Lunch
12:00pm - Keynote speaker
12:45pm- Networking
Only 50 seats available, so register today!
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8 Venture Ave. Brunswick, ME 04011