Nia Teacher Erin Curren is spreading the good word about Nia and partnering with the Mid-Coast Presbyterian Church of Topsham for some Intro to Nia classes this summer! Join us in the beautiful sanctuary of the church on the following dates and please help us spread the word!
Friday, July 8th — 12pm Moving to Heal, Nia in a chair for folks with limited mobility who prefer more restorative and gradual movements
Friday, July 8th — 2pm Classic Nia, suitable for all ages and fitness levels
All classes are pay-by-donation $5 suggested
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